Many female veterans experience trauma, depression, anxiety, or other mental health condition related to their service. Some also face medical and social issues that affect their relationships and quality of life. These unique challenges and experiences may increase the risk of suicide. Medications can also be helpful in managing symptoms related to trauma, but they are typically used in conjunction with therapy.
This program provides comprehensive medical care, mental health services, and social support for women veterans. The services include readjustment issues, posttraumatic stress disorder (PTSD), military sexual trauma (MST), trouble sleeping, and mental distress related to physical injury. There is no one-size-fits-all approach to treating trauma; each person’s experiences and
responses to trauma are unique. However, several evidence-based therapies are commonly used to treat trauma. The modalities used may include:
- Cognitive Behavioral Therapy (CBT): CBT is a type of therapy that focuses on identifying and changing negative thought patterns and behaviors that can contribute to feelings of anxiety and distress. This therapy can help individuals develop coping strategies to manage trauma-related symptoms.
- Eye Movement Desensitization and Reprocessing (EMDR): EMDR is a type of therapy that involves guided eye movements while processing traumatic memories. This therapy can help individuals reduce the intensity of trauma-related emotions.
- Prolonged Exposure Therapy (PE): PE is a type of therapy that involves gradually facing and processing traumatic memories in a safe and controlled environment. This therapy can help individuals reduce avoidance behaviors and develop coping strategies for managing symptoms related to trauma.
- Mindfulness-Based Stress Reduction (MBSR): MBSR is a type of therapy that involves developing awareness and acceptance of one's thoughts and feelings and practicing mindfulness techniques to manage trauma-related stress and anxiety.